Month

December 2017

Eat the Rainbow

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No, I do not mean the rainbow that comes after rain in the sky. A healthy diet means that you are eating a variety of fruits and vegetables that look like a rainbow of colors. Our amazing world was created...
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Why to only eat organic apples?

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Apples are one of my most favorite fruits. A few years ago I switched from eating conventional to only organic apples. I will tell you why. They contain the MOST pesticides out of all fruits and vegetables. List of the...
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